meet micara

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Hello + Welcome! Come on in and pull up a virtual chair. I’m so happy you’re here! I’m Micara (mih-care-ah), a trauma-informed yoga, meditation, and energy healing teacher, life coach, and the creator of the Empowered Intuition™ Program.

My passion is to assist you in living an empowered life by healing, releasing, and transforming emotional, energetic, and mental blocks that keep you from living a full, meaningful, and authentic life. I believe your body knows how to heal, your soul knows the truth, and your intuition will lead the way.

Our time together is holistic in nature, meaning we focus on body, mind, and spirit. I help facilitate the connection to your inner wisdom so you can live a life that is empowered and in alignment from the inside out.

I believe one of my most defining strengths is my sensitivity and awareness of energy. Using my intuition to guide our time together brings a deeper dimension to the work we do.

After 15 years, I continue to absolutely love this work. I am a life-long student committed to my own personal healing and spiritual practices. As an adult child of addicts, I personally understand the lived experience of trauma and how vital the path is to recovery and reconnection with your authentic self.

When I’m out of the office, you’ll find me running tree-lined trails, gliding around the lake in my kayak, reading one of the many books in my stack, cooking something healthy-ish and veggie-forward in the kitchen, cuddling with my two kiddos, or watching a light-hearted comedy with my husband.


Random Fun Facts:

Astrology: Aquarius Sun / Aries Rising / Pisces Moon

CliftonStrengths: Empathy / Maximizer / Relator / Strategic / Responsibility

Enneagram: 4w3

Favorite Flavors: Dark Chocolate Sea Salt Caramel or White Chocolate Raspberry

I have two tattoos. One on my lower back that reads, “made with love,” and the second one on my forearm reads, “ishvara pranidhana” in sanskrit which is a yogic principal that means to surrender to the divine. Made with love was my first tattoo. I carefully thought about for years before committing. Ishvara Pranidhana was a spur-of-the-moment decision on a weekend trip to Denver, but despite the lack of forethought, this tattoo proves to be a sacred symbolic reminder of my purpose.

I helped start one of our area’s first Healing Touch/Reiki departments in Hospice.

I’m an activist, advocate, and ally, supporting and actively involved in numerous human rights, animal rights, and environmental causes. You can help support LGBTQIA+ rights in rural Minnesota here.


Media Bio:

Micara Link is the Coach and Creator of the Empowered Intuition™ Program, a transformational process that helps people reconnect with their inner wisdom and heal what’s holding them back so they can move forward with more confidence and self-trust as their truest, most authentic self. Her guidance has inspired thousands of people, both online and in-person, create a life of greater purpose and fulfillment.

Micara has been invited on podcasts, online summits, and stages reaching audiences all over the world, and has been featured in numerous online publications, including Bustle, Insight Timer. Teach.Yoga, and Kira Grace.

She lives in the lakes country of Minnesota with her husband and two children. Learn more at www.MicaraLink.com